Our blog to talk about the trials and tribulations of miscarriage

Self-care after miscarriage

After miscarriage there will be times where your emotions are all over the place (and that is ok). This may be immediately after your miscarriage and last a few hours, weeks or even months or it may be further down the line. Whenever it happens it is important that you…

Eating healthily after miscarriage

by Catherine Washbrook (Registered Dietitian & member of the HCPC) Catherine is a Registered Dietitian and has 27 years of experience in working with people in the community and hospitals to ensure rehab and recovery. Appropriate nutrition is key to aid recovery and help maintain good overall health following a…