Our blog to talk about the trials and tribulations of miscarriage

Pregnancy, Alcohol and FASD

This is a post with a difference. As most of you know my normal blog posts are about miscarriage but today I am shaking it up a little to write about FASD. September 9th 2020 is Foetal Alcohol Spectrum Disorder Awareness Day. This is a day to raise awareness of…

Miscarriage: The truth…it hurts!

For those of us who have gone through miscarriage this seems blindingly obvious but for those who have never suffered a miscarriage can they really know just how much it hurts, both mentally and physically? And for those that think it’s just a heavy period, read on! This is my…

Self-care after miscarriage

After miscarriage there will be times where your emotions are all over the place (and that is ok). This may be immediately after your miscarriage and last a few hours, weeks or even months or it may be further down the line. Whenever it happens it is important that you…

Eating healthily after miscarriage

by Catherine Washbrook (Registered Dietitian & member of the HCPC) Catherine is a Registered Dietitian and has 27 years of experience in working with people in the community and hospitals to ensure rehab and recovery. Appropriate nutrition is key to aid recovery and help maintain good overall health following a…

Commemorating your baby after miscarriage

After miscarriage there are many dates that are triggers. One for me is my due date, which coincidentally is today. So I thought why not write my first blog on something that I know countless parents struggle with. So how do you commemorate your baby on their due date? There…